
Explore Spiritual Techniques
At Tybootha, we celebrate the diversity of meditation practices. Here are a few techniques our community explores: Techniques List: Labyrinths, Essence Smoke:, Mantras, Light and Sound Therapy:, Visualization, Mindfulness, Guided Meditation, Healing & many more!

Essence Smoke
Essence Smoke: Using aromatic smoke to create a calming atmosphere for meditation.”

Guided Meditation
Following instructions from a teacher or audio guide to deepen your practice

Mantras
Mantras: Repetition of sacred words or sounds to focus the mind.”